Red Light Therapy, also known as photobiomodulation, is a clinically proven treatment that uses specific wavelengths of red and near-infrared light to stimulate cellular repair, reduce inflammation, and enhance mitochondrial function. By working directly on the body’s energy systems, this gentle yet powerful therapy supports deeper healing, improved skin health, pain reduction, better sleep, and increased vitality.

At Sabiha Studios, Red Light Therapy is offered as a restorative, science-led modality designed to help you feel more balanced, energised, and resilient from the inside out.

The Gemini Full Moon brings a wave of clarity, curiosity, and connection. As this expressive air sign lights up the sky, conversations flow more easily, ideas feel sharper, and long-needed truths rise to the surface. This is a moon that invites you to release mental clutter, speak your truth, and open your heart to new perspectives. Paired with a simple full moon ritual, it becomes the perfect moment to reset your mind, reconnect with others, and realign with what truly matters.