Flowers is a traditionally trained yogi specialising in Breathwork and Pranayama. With a deep passion for mental (fitness) health and wellbeing, he advocates for the spiritual, physical, and mental attributes of prana and chi and how it intertwines in every day life all controlled by our breath.

He has been teaching Breathwork in Manchester for the past three years and has trained for over twelve years. Flowers integrates his own culture and experiences into his classes, bringing a tribalistic influence to his practice by weaving in Afro music and emotional integration. Each session is crafted as a tailored journey toward internal serenity.

His classes focus on impressing the subconscious mind, helping students overcome life's obstacles through the power of the breath. During his journey to Rishikesh, India, he studied Hatha and Ashtanga yoga, and he now shares the traditional Ashtanga teachings as taught in the birthplace of yoga from his guru Ashu Ji at the Vinyasa Yoga Academy he keeps the asana practice modern and intense teaching a strengthen class, find him at